Tag Archives: cholesterol

Among the superfoods, bergamot is the most accredited

bergamot juice

Among the superfoods, bergamot is the most accredited.

The bergamot, the typical citrus of Calabria, is among the superlatives is the one that has garnered more support from the international medical community, thanks to about 350 polyphenols that are found at high concentration and have antioxidant, anti-inflammatory and vasoprotective properties. A superaliment that includes two polyphenols, unique and very effective in controlling cholesterol, to the point of being considered as a real natural “statin”. They are two compounds identified in the fresh bergamot juice (but also present in the part of the skin and in the white part of the fruit) that act on the synthesis of cholesterol, reducing its levels in the blood. The bergamot continues to surprise with the beneficial positive effects in the reduction of blood sugar and in the activation of some organic antioxidants.

Among the superfoods, bergamot is the most accredited

The bergamot, the typical citrus of Calabria, is among the superlatives is the one that has garnered more support from the international medical community, thanks to about 350 polyphenols that are found at high concentration and have antioxidant, anti-inflammatory and vasoprotective properties. A superaliment that includes two polyphenols, unique and very effective in controlling cholesterol, to the point of being considered as a real natural “statin”. They are two compounds identified in the fresh bergamot juice (but also present in the part of the skin and in the white part of the fruit) that act on the synthesis of cholesterol, reducing its levels in the blood. The bergamot continues to surprise with the beneficial positive effects in the reduction of blood sugar and in the activation of some organic antioxidants.

Superfood made in Italy, the Bergamot, Bergasterol.

The scientific community made up of several Universities in the world and Associations of doctors therefore indicate that they start breakfast with a bergamot juice. The bergamot in the morning and fasting so as not to worry about cholesterol, but also to keep fit and healthy. Bergamot, Bergasterol, is one of the few products on the market that is classified as natural and with albedo, the white part of citrus.
The bergamot has always ranked as the excellence of Calabria. Its production is concentrated in this area and from here comes the essential oil of bergamot from which are produced over 300 of the famous brand perfumes. Through recent studies in the agri-food application, bergamot, bergamot juice is the supremacy par excellence of Italy and Calabria. In the food sector, bergamot is increasingly in demand: its pulp is used in confectionery and to prepare infusions, teas and soft drinks.
The fresh bergamot is available on the market from October to February. It usually has the size of an orange, there are three types, feminine, fantastic and chestnut from the cholera, yellow-green almost like a lemon, has bitter and bitter pulp, very fragrant and refined. The ideal way to enjoy it is to eat it in a salad, seasoned with sweet olive oil. But in the kitchen the bergamot is particularly used in salads, teas and herbal teas and as a substitute for oranges or lemons in meat recipes, from duck to scallops. With its intense and citrusy aroma it is perfect to temper recipes with too strong flavors, such as cake with anchovies au gratin and sardines, or to dampen the wild flavor of wild boar, hare or pigeon meat. A perfect match is with clearly sweet foods such as crustaceans, from lobster to shrimp.

Bergasterol, bergamot juice for health and nutraceutical purposes.

For health and nutraceutical purposes, consumers prefer to drink it, its juice can be drunk without contraindications, if desired, it can be diluted with water, or sweetened with a teaspoon of honey. Or it can be mixed with orange juice, to get super-strengthening and detoxifying, rich in vitamins C, B1 and B2.

The scientific community made up of several Universities in the world and Associations of doctors therefore indicate that they start breakfast with a bergamot juice. The bergamot in the morning and fasting so as not to worry about cholesterol, but also to keep fit and healthy. Bergamot, Bergasterol, is one of the few products on the market that is classified as natural and with albedo, the white part of citrus.

The bergamot has always ranked as the excellence of Calabria. Its production is concentrated in this area and from here comes the essential oil of bergamot from which are produced over 300 of the famous brand perfumes. Through recent studies in the agri-food application, bergamot, bergamot juice is the supremacy par excellence of Italy and Calabria. In the food sector, bergamot is increasingly in demand: its pulp is used in confectionery and to prepare infusions, teas and soft drinks.

The fresh bergamot is available on the market from October to February. It usually has the size of an orange, there are three types, femminello, fantastico and castagnaro, yellow-green almost like a lemon, has bitter and bitter pulp, very fragrant and refined. The ideal way to enjoy it is to eat it in a salad, seasoned with sweet olive oil. But in the kitchen the bergamot is particularly used in salads, teas and herbal teas and as a substitute for oranges or lemons in meat recipes, from duck to scallops. With its intense and citrusy aroma it is perfect to temper recipes with too strong flavors, such as cake with anchovies au gratin and sardines, or to dampen the wild flavor of wild boar, hare or pigeon meat. A perfect match is with clearly sweet foods such as crustaceans, from lobster to shrimp.

For health and nutraceutical purposes, consumers prefer to drink it, its juice can be drunk without contraindications, if desired, it can be diluted with water, or sweetened with a teaspoon of honey. Or it can be mixed with orange juice, to get super-strengthening and detoxifying, rich in vitamins C, B1 and B2.

Bergamot and Cholesterol Research

bergasterol

Bergamot and Cholesterol Research

By Leslie Seaton from Seattle, WA, USA (Bergamot) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Common

 

I located the following human studies of citrus bergamot and cholesterol:

A 2011 study titled  Hypolipemic and hypoglycaemic activity of bergamot polyphenols: from animal models to human studies involved both people and lab rats. It involved 237 people who were followed for 30 days. The people were divided into 3 groups:

  • Group A received 500 mg of bergamot per day before meals
  • Group B received 1000 mg of bergamot per day before meals
  • Group C received a placebo before meals

After the study researchers noted that bergamot caused a “strong reduction” in total cholesterol and LDL (bad cholesterol) and a significant increase in HDL (good cholesterol). A significant reduction in triglycerides was also seen. No significant changes were seen in those getting the placebo.

“ A strong reduction may not necessarily be a significant reduction. I thought some of the words used in this study were vague. Since this was an Italian study, this could be due to language differences between cultures. I recommend that doctors read the study for themselves. There was also a 4th group who had to stop taking their statin medications (cholesterol-lowering drugs) because of muscle pain and other side effects. They were given 1500 mg per day. This group showed saw a 25% reduction in total cholesterol and a 27.5% reduction in LDL (bad cholesterol) levels.  No negative side effects were reported.“

In this study, those taking 1000 mg per day responded better than those getting 500 mg per day. This study also reported that bergamot improved vasodilation of the blood vessels. In other words, the blood vessels more easily opened up to allow for better blood flow. Because of this finding, I predict bergamot will be used in “male performance” supplements as well as “pre workout” supplements.”

In a 2013 study published in the International Journal of Cardiology that lasted 30 days, 1000 mg of bergamot, given to people with high cholesterol levels, was shown to significantly reduce total cholesterol, LDL cholesterol (bad cholesterol) and triglycerides while, at the same time, raising HDL (good cholesterol). Specifically, after 1 month of use, here is what the researchers found:

  • The average total cholesterol dropped from 278 to 191.
  • Levels of LDL decreased from an average of 191 to 113.
  • Triglyceride levels dropped from 238 to 165.
  • Levels of HDL increased from 38 to 45.

for you buy; Bergamot, lower cholesterol Agro Italia | Prodotti Agricoli Italiani

Statin, flavonoids and bergamot juice

Some cardiologists are not prescribing statins routinely, but instead are offering some patients plant extracts instead to lower cholesterol, for example citrus bergamot. Intriguing is the use of citrus bergamot to normalize cholesterol with some patients, instead of routinely prescribing statins.
Citrus bergamot is becoming more popular as an alternative to statins on a global basis

Can citrus bergamot lower your cholesterol as opposed to taking prescription statin drugs? Recently have been appearing documents the health benefits/effects of citrus bergamot. Check out the site, “Health Benefits Of Bergamot.” A recently published research on Journal of Natural Products 2009 showed Citrus Bergamot has “statin like” principles, “carrying the 3-hydroxy-3-methylglutaric acid (HMG) moiety.” How healthy are the flavonoids?

Four flavonoids have been identified in citrus bergamot that are able to interfere with the natural synthesis of cholesterol in human body, by inhibiting the activity of the first enzyme in the cholesterol synthesis pathway: HMG-CoA reductase (3-hydroxy-3-methyl glutaril-coenzyme A reductase). These flavonoids is linked to 3-metil-3–hydroxy glutarile portion, which is exactly the substrate of HMG-CoA reductase.

This suggests that these compounds mimic endogenous HMG-CoA substrate and interfere with the synthesis of mevalonate, a critical compound at the top of the cholesterol synthesis pathway. By interfering with mevalonate synthesis, the polyphenolic flavanoids block the cholesterol production in the human body in a way similar to statins.

The presence of these flavones in the bergamot juice explains popular knowledge and recent clinical data on blood cholesterol-reducing potential of citrus bergamot. That’s some of the reasons why citrus bergamot has been offered to people who don’t want to take prescription statins as a possible alternative.

Flavones in citrus bergamot may lower cholesterol

Cholesterol-lowering properties of bergamot juice were discovered in an Italian study published in the November 2010 “Fitoterapia” journal. Bergamot reduced total cholesterol LDL — the bad cholesterol, triglycerides, and blood sugar and increased HDL — the good cholesterol, in patients with elevated cholesterol who consumed bergamot extract for 30 days, according to the study.

What researchers looked for was that bergamot inhibited the enzyme HMG-CoA reductase, which promotes cholesterol synthesis, and lowered blood pressure. Researchers found that HMG-CoA reductase is active when blood glucose is high. So, by lowering blood sugar levels, citrus bergamot also indirectly affects the activity of HMG-CoA reductase.

The Bergamot juice has also been found to contribute to a healthy heart

Citrus fruit Bergamot could be key to beating cholesterol

An Italian fruit Bergamot reduces “bad” cholesterol and improves “good” cholesterol, researchers say.

Scientists have claimed that it can even help patients taking heart pills to slash their dose, the Daily Express reported.

Research led by the University Magna Graecia in southern Italy showed that the could offer an effective alternative for people unable to tolerate statins, which have been hailed as a wonder drug for reducing cholesterol, the fat-like substance that furs up arteries, triggering heart attacks and strokes.
Trials in Italy on 237 patients showed that after 30 days using the fruit, total cholesterol levels were reduced by 38 percent.

Citrus bergamot has a distinctive aroma and is used in Earl Grey tea and perfumes.

The study has been published in the International Journal of Cardiology.

http://zeenews.india.com/ayurveda/citrus-fruit-bergamot-could-be-key-to-beating-cholesterol_1268.html

Tip to lower Cholesterol

After a few years of recent studies on the bergamot juice as a remedy for cholesterol present our product “bergasterol” to the whole world.

Bergamot with the active highlighted by the university, is produced only in Calabria, southern Italy.
The origin and quality of Bergasterol bergamot juice give all the guarantees of effectiveness.
The Bergasterol is a unique and inimitable, you buy only from us.

Tip to lower cholesterol